Reasons for a decrease or lack of effectiveness in men?Which measures lead to a decrease in libido?Causes of erectile dysfunction?What to do if there is a reduced male libido?We will talk about it in today's article.A decrease in libido was previously regarded as a typical female problem.Men are currently fighting the decline of sexual energy.According to experts, this problem affects up to 12-13% of men between the ages of 40 and 80.
What does a high or low libido determine?
The libido undoubtedly depends on many physiological and psychological factors.It also depends on the lifestyle, upbringing, hormones, fantasies and feelings.Therefore, the reasons for reducing are different.
Several elements form the desire for sex:
- Hormone concentration;
- Sexual motivation, ie a mental part of the desire that depends on partnerships, compatibility and love of both partners;
- Fulfill the wishes and expectations of a partner, i.e. an environment that controlls sexuality, social norms, religiosity and the desire to realize the imagination of a partner.
Often the reason for the acceptance of Libido is external factors:
- Stress;
- bad nutrition;
- Lack of movement;
- Pollution.
Diseases also contribute to a decrease in sexual desire:
- Depression;
- Hypertension;
- Obesity;
- Skeleton muscle disorders;
- Other diseases that influence physical performance.
In addition, some medication reduces sexual desire, for example antidepressants or even hair growth products.
A reduction in libido can also be observed in men who are involved in sports, which requires, for example, great physical exertion, for example in marathons.This is caused by high oxidative stress for the body.
Oxidative stress is a state of impaired balance between free radicals and antioxidants in the body when the production of free radicals or antioxidation activities is reduced.This is a dangerous condition.
What to do when libido falls?
In the event of a decrease in libido, people with weakened sex are often more open to help than those who fight the problem themselves.A person with a low libido simply feels worse and it is more difficult for him to recognize the deterioration of the shape.
Women often talk about the problem of a lack of a partner.Men usually talk about it between the lines.This is almost never a fundamental problem with which a specialist will help to deal with it.
Men often protect themselves and claim that their women complain about the lack of libido from their side.They state that they don't understand that.The problem of reducing libido should not be a forbidden topic, especially since it is becoming increasingly common in men.
The diagnosis of the cause of the Libido reduction is important in connection with the treatment.If the reason for the lack of desire is physiologically (hormonal diseases, kidney disease, liver, epilepsy, depression), the treatment is carried out pharmacologically.
On the other hand, patients are aimed at psychotherapy if the reason for reducing the desire is psychological problems.The effect of the treatment depends on the correctly selected method and motivation of the patient.
Causes of erectile dysfunction and acceptance of libido
The erectile dysfunction is directly related to the establishment of the penis.Mental causes are less common than previously assumed because they only affect 20% of patients (depression, stress, inexperience, negative sexual experience).
About 80% of sexual attraction are physiological (age, state of the vascular penis, metabolic diseases, for example diabetes, surgical interventions, mental illnesses, drugs) and lifestyle (alcohol abuse and cigarettes).
Physiological problems influence Libido:
- Early born violations of ejaculation and effectiveness (men do not want to resist these violations);
- Hormonal disorders (low testosterone levels);
- Neurological disorders such as epilepsy, depression, other neurological diseases;
- Progressive diseases of the kidneys and liver;
- Fear of sexually transmitted diseases, AIDS;
- Medicines (e.g. antidepressants);
- Drugs, alcohol.
Soul problems that affect Libido:
- Tasks that are too high in relation to sex for each other;
- Dissatisfaction of the partners;
- Problems in partnership;
- unfulfilled sexual expectations;
- Fear, depression, psychosis;
- Workaholism and constant lack of time;
- Stress;
- Negative sexual experience.
Social problems influence libido:
- Unemployment;
- Problems at work.
As you can see, there are a large number of external and internal stimuli that negatively affect a man's sexual health.The success in the fight against a weak libido is guaranteed when the basic cause for the decline in sexual activity is found in an early stage of erectile dysfunction.This gives time to take time and to restore male power in the shortest possible time.